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Sausage and Potato Soup

A thick, smoky soup with kielbasa, potatoes, and vegetables. The kind of thing that fixes a bad day.

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SERVES 4 414 CAL / SERVING 15 min PREP 35 min COOK $8.94 TOTAL
OVERDRAFT KITCHEN
★ ITEMIZED GROCERY RECEIPT ★
Sausage and Potato Soup
SERVES 4 · OTTAWA · 2026
300 g smoked kielbasa, sliced into rounds $3.19
900 g Russet or yellow potatoes, diced $0.59
1 large onion, diced $1.07
2 medium carrots, diced $0.59
2 stalks celery, diced $0.60
4 cloves garlic, minced $0.32
900 mL chicken or vegetable broth $1.69
250 mL 2% milk $0.68
1 tsp smoked paprika $0.05
0.5 tsp dried thyme $0.05
1 tbsp vegetable oil $0.06
to taste salt and black pepper $0.05
SUBTOTAL$8.94
GST / HSTyou've suffered enough
TOTAL$8.94
COST PER SERVING
$2.23
— — — TEAR HERE — — —
8 06420 00894 4
THANK YOU FOR SPENDING LESS
THE METHOD
1

Heat oil in a large pot over medium-high heat.

2

Add kielbasa slices and cook 3–4 minutes until lightly browned. Remove and set aside.

3

In the same pot, add onion, carrots, and celery. Cook 5 minutes until softened.

4

Add garlic, paprika, and thyme. Cook 1 minute.

5

Add potatoes and broth. Bring to a boil.

6

Reduce heat to medium-low. Simmer uncovered 15–18 minutes until potatoes are completely tender.

7

Use the back of a spoon or a potato masher to roughly mash about a quarter of the potatoes directly in the pot to thicken the broth.

8

Stir in milk and return kielbasa to the pot. Simmer 5 more minutes.

9

Taste and adjust salt and pepper. Serve hot.

When the math doesn't work

Sodium is on the higher side in this recipe due to kielbasa and broth. Use low-sodium broth if available.

  • Omit the milk for a thinner, brothier soup. Add an extra 250 mL of water instead.
  • Any smoked sausage works — andouille, hunter sausage, or store-brand smoked sausage all produce similar results.
  • Leftover soup thickens significantly overnight. Thin with water or broth when reheating.
Nutrition Per Serving
414 Calories
16g Protein
50g Carbs
17g Fat
5g Fiber
780mg Sodium
~12% DV Iron~25% DV Vitamin C

Estimated values per serving.

Gluten-Free

This recipe can be made gluten-free with substitutions.

  • Replace kielbasa or smoked sausage with a sausage labeled gluten-free (check the label — most major kielbasa brands are GF)

Potatoes, milk, and broth are naturally gluten-free. The sausage is the only item to verify.

Pricing updated June 2026 using Ottawa No Frills and Ottawa Walmart averages. Prices verified at Ottawa No Frills, June 2026. Russet potatoes $0.88/kg from 10 lb bag. Broth $1.69/900mL carton. Onion $1.07 each. Carrots $2.93/kg. Celery $2.99/bunch. Kielbasa at standard shelf price.